A new Northwestern Medicine® study reports the timing, intensity and duration of your light exposure during the day is linked to your weight — the first time this has been shown.
People who had most of their daily exposure to even moderately bright light in the morning had a significantly lower body mass index (BMI) than those who had most of their light exposure later in the day, the study found. (BMI is a ratio calculated from a person’s weight and height.)
"The earlier this light exposure occurred during the day, the lower individuals’ body mass index," said co-lead author Kathryn Reid, research associate professor of neurology at Northwestern University Feinberg School of Medicine. "The later the hour of moderately bright light exposure, the higher a person’s BMI."
Kathryn J. Reid, Giovanni Santostasi, Kelly G. Baron, John Wilson, Joseph Kang, Phyllis C. Zee. Timing and Intensity of Light Correlate with Body Weight in Adults. PLoS ONE, 2014; 9 (4): e92251 DOI: 10.1371/journal.pone.0092251
I think my favourite is the third. I like the way Cas opens his hand and backs away, it really feels like ‘I won’t touch you if you don’t want’.
Or possibly the first, because or the way Cas looks at Dean. It doean’s matter what happens or what state Dean is in, Cas has nothing but love and respect and adoration for this man.
Or maybe the last because the way Cas touches Dean is so different from the others and it looks way less techincal, less angelic and… somehow even more affectionate if humanly or celestially possible. And Dean is so scared and in pain but he let’s Cas do it without hesitation.
Asked by Anonymous
I AM HERE FOR THIS QUESTION.
I’m about to blow your mind.
FUCK, why did I not think of this?